How to Treat Scoliosis - From Stretches to Surgery

 There are many treatment options for scoliosis, from exercises and stretches to surgery. Choosing the right treatment option depends on the cause of the condition and the person's level of comfort and flexibility. Read on to learn more about the different options and determine which one is right for you. From bracing and stretching to surgery, there are many things you need to know about scoliosis.

Exercises

Exercises to treat scoliosus involve specific stretches to help with a patient's back alignment. A good stretch for the scoliosis patient is the upward and downward dog. Begin in a plank position on the floor. Push your hips back and straighten your back, making your chest and body parallel with the floor. Hold this position for two to five seconds before returning to the starting position.

This exercise stretches your back muscles and relaxes the spine. It also helps ease the curve associated with scoliosis. Begin on hands and knees, with palms down. Pull your navel toward your spine and raise your hips to a 45-degree angle. Ensure your neck and shoulders remain relaxed throughout the exercise. Repeat this exercise several times to strengthen the core muscles.

Stretches

Scoliosis exercises help strengthen muscles and provide relief for patients. Before you start an exercise routine, however, you should consult with your doctor. Your exercise regimen should be tailored to the type and severity of your scoliosis. In the following article, we will go over some of the most common exercises. You should practice these exercises daily to improve your health and prevent further curve progression. But before you start, here are some basic exercises that you can try.

The latissimus dorsi is the largest muscle in the upper body, so this stretch targets it. To perform this exercise, you should stand with good posture and grasp your wrist with your left hand. Repeat this stretch a few times on each side. You should repeat this exercise five to ten times. The main goal is to flex the muscles and increase vital capacity. It also helps maintain derotated vertebral bodies.

Bracing

Using a brace for scoliosis can correct a variety of conditions, including scoliosis, hyperkyphosis, and Scheuermann disease. These treatments are also useful for adults suffering from traumatic injuries, such as falls. Bracing involves the application of external corrective forces to the trunk and can take the form of rigid supports and elastic bands. Some patients can also wear custom-made braces to correct their scoliosis.

Nighttime braces can help relieve the discomfort of wearing a brace during the day. These braces are worn only at night and are customized for each child's unique curve. A nighttime brace takes advantage of this bone growth during sleep, when a child's body is in a recumbent position. The recumbent position can be an advantage when it comes to treatment, since gravity negatively affects curves.

Surgery - Best Spine surgeon in India

There are several different surgical procedures for the treatment of scoliosis, and the specific type of surgery is usually dependent on the severity of the condition and the patient's individual circumstances. Surgery for a small curve can be corrected with bracing. For larger curves, however, surgery may be necessary. If the curves are more than forty degrees, the patient's doctor may recommend spinal fusion.

If the condition is idiopathic, a surgeon may recommend surgical intervention for treating the disorder. In both children and adults, spinal fusion may be required. The procedure is generally safe and can correct the deformity. While there are some risks associated with the procedure, it is often an effective solution for patients with idiopathic scoliosis. Recent advancements in medical technology make it possible to release most patients the same day as the surgery and avoid post-surgical bracing. In addition, children and teens can return to school within four to six weeks and resume full activities within two to three months.


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Get appointment for consultation & Scoliosis surgery by top scoliosis Surgeon in India.

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