How to Take Care After Spine Surgery at Home
If you have had top spine surgery bangalore, you might be wondering how to take care of yourself after the procedure. Here are some tips to ensure your recovery is as comfortable as possible. First, you should avoid lifting anything heavy. Lifting should be done carefully and only if you are in no danger. For lighter items, squat down. Keep the item close to your body to avoid straining the back. Avoid standing up straight, because this puts extra pressure on the spine.
Your PT may suggest several positions to help you recover after surgery. Make sure to take extra care of your spine by using pillows and a towel. Movement helps to alleviate pain and send signals to the nervous system to block pain. Following the instructions of your therapist will also speed your recovery time. This will make sure that your back muscles have adequate strength to support your body. But even if you can't move, you should continue to listen to your therapist's instructions.
Nerve Recovery After Spinal Cord Injury
Pain medication may be prescribed after spine surgery. Your doctor may prescribe either opioids or nonsteroidal anti-inflammatory drugs. The latter is addictive and you must take it only under the doctor's supervision. The physician may also prescribe a stool softener or multivitamin with iron. If your spine surgery has involved fusion, you might need to take a calcium supplement. Once your body has recovered sufficiently, formal physiotherapy and abdominal exercises can be started. The weaning of the brace is often coordinated with the initiation of abdominal exercises.
Once you're home, you can shower as often as you wish. However, you'll need to refrain from baths, swimming pools, and hot tubs until you have been released from the hospital. Your surgeon will likely give you the go ahead before you can bathe or soak in a hot tub. In general, you'll need to wait about a month after your spine surgery to resume these activities.
You'll probably be told to avoid heavy lifting for a few days or weeks after your surgery. You'll also be asked to avoid awkward twists or leaning. You'll probably be asked to return to work after four to eight weeks, but it's possible to return to light activity after three to six months if you're not in a physically strenuous profession. If you're in a high-stress job, it may take longer than this.
After your spine surgery, you'll probably need to stay in the hospital for a few days. This period will depend on the type and extent of your surgery. While you're in the hospital, you'll continue to recover from the anesthesia. You'll be drowsy, in and out of sleep, and monitored for circulation, respiration, and neurological function. Once you've recovered enough, you can sit or stand, with help, and eventually walk.
Depending on the type of spine surgery you had, your recovery will vary. If your spine surgery involved discectomy, you'll need to stay off your feet for a few weeks. While you'll be able to drive after your surgery, you'll want to stay off your feet for about three to six weeks after surgery. It will also be important to rest as much as possible, but don't exert too much pressure on your back.
Comments
Post a Comment